Prenatal/Postnatal Yoga

Service Description

Physical Therapy- Prenatal and Postpartum Yoga. During Pregnancy the female body experiences an accelerated pace of change and prenatal yoga can assist and educate throughout the duration of pre and post pregnancy, for example morning sickness relief, decrease of stress hormones and postpartum depression/anxiety. ​ . Cognitive Behavioral Therapy . Prenatal/Postpartum Reiki . Sleep support for healthy sleep patterns . Body posture . Comfort for expecting moms . Relaxation techniques . Positive affirmations . And more