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Who We Are

1 Corinthians 3:16-17 "Do you know that you are God's temple and that God's Spirit dwells in you?...... For God's temple is holy, and you are that temple"

 

The mission of our organization is to provide healthy lifestyle services to all walks of life, ages, races, and spiritual denominations eradicating the personal impact of systemic abuse, emotional/mental anguish, distress and physical ailment. 

Day Seven Wellness Center is dedicated to the wellness of mind, body, and spirit mental and emotional educational wellness services and programs through various practices of real-life experiences, and support systems to cultivate overall wellness. 

With over 10 years of experience, we aim to leave each client with the knowledge and methods to sustain aspects of balanced and healthy lifestyles by becoming part of a larger mind, body, spirit lifestyle continuum. 

Our Methods

Yoga
Yoga
Naturopathy/ Primary Care
Meditation
Reiki
Reiki
Prenatal/ Doula
Self -Empowerment 
Holistic Health Care
Nutrition Planning and Counseling
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Ministry

Specializations

Rest and Relaxation 

Healing and calming the emotional body.

We help our clients in efforts to release tensions of everyday life. We focus on the refreshment of the mind and body to release stress and optimize benefits of our highly effective strategies leaving each client with better techniques to maintain a fulfilling quality of life.  

 

We specialize in helping our clients recover from the following:

·     Sleep Deprivation

·     Anxiety/ Depression

·     Employment Stress

·     Parenting/Caregiving Stress

·     Schedule Overload

·     Burn Out

·     Negative or Undesirable Environment

·     Etc.

Inner Child Healing  

Healing trauma and systemic abuse patterns.

For those of whom, like so many of us today, have struggled with difficult childhoods that have remained unresolved or not fully addressed which can lead us to emotional/mental anguish and distress and physical ailment. This powerful work allows each participate to maintain a more productive and peaceful life and provide strategies to balance and control emotions and behaviors. Release of the past and action planning for the future is key to this course outline. 

We specialize in helping our clients recover from the following:

·     Physical and emotional abuse victims

·     Abandonment Issues Impacting relationships

·     Lack of confidence and insecurities

·     Non-committal behaviors

·     Abusive cycles and patterns

·     Lack of trust

·     Unbalanced emotions

·     Etc.

Healing the Heart and Spirit 

Learning and practicing forgiveness techniques and releasing grief.

 

We specialize in helping our clients recover from the following:

·     Loss of a loved one.

·     Recovering from a relationship ending.

·     Heavy laden.

·     Loss of self-identification.

·     Loss of Faith.

Self-Empowerment 

Increasing self-esteem, embracing accountability, self-awareness, breaking the chains of deprivation (children and adults)

Our clients will experience tools, strategies, and action planning we build the core of our emotions to identify experiences that have left us broken and emotionally deprived. We provide transformative experiences giving each client strategies of positive expression, as it relates to self-actualization and self-fulfillment.

We specialize in helping our clients recover from the following:

·     Suffering from cognitive dissonance

·     Struggling from finding your “voice”

·     Struggles with communicating feelings and emotion

·     Insecurities

·     Physical, Emotional, and Mental Abuse Recovery

·     Neglect

·     Etc.

Spiritual Maintenance

Ministry

Spiritual enrichment and fine tuning helping our clients to cultivate and establish the fulfillment of Spirit in our lives. We focus largely on strategies to build discernment, grounding and clearing energy, spiritual alignment, compassion, gratitude, and provides practices and strategies to impart in each of the participant’s lives.

We specialize in helping our clients experience the following:

·     Individuals who are ready to embark on the next phase in their spiritual journey.

·     Focused on unity consciousness

·     Emotionally balanced and stable

·     Spiritually gifted and enlightened

·     Looking for spiritual reliability

Executive Board

Chief Executive Officer

Dr. Portia Dianne Lee, NSM, CHHP

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Portia Dianne Lee aka "Seven" is a dedicated holistic wellness practitioner who has mastered the arts of energy healing, emotional balance, and wellness techniques and strategies. For most of Portia’s life, she has worked to service loved ones, her community, and all of humanity.

  • Ministry

  • Naturopathy 

  • Master Reiki Practitioner 

  • Soul Mastery Practitioner

  • Life Coach

  • Meditation

  • Coaching & Training

  • Yoga

  • Psychology

  • Panelist

  • Harvard Business School/ Business Management

Chief Technical Officer

Vare Arnold Raymond

Vare A. Raymond is a fitness advocate dedicating most of his life and time to the overarching physical and emotional wellness of himself, his family, friends, and community. Vare's fitness routine includes a 6 day workout regimen to provide optimal wellness of mind, body, and spirit partaking in varying fitness techniques such as physical training, cardiovascular, and weight training. Vare has also been a nutrition and yoga enthusiast for the last 10+ years often participating in annual yoga retreats. Vare's compassionate concern for wellness coupled with his keen professional ability and work ethic have made him a great fit for Day Seven's team. 

While maintaining a professional career within the field of IT, Vare also acts as Day Seven's business planning consultant working behind the scenes with the team meeting on key factors, brainstorming, research, and strategic planning. As a key contributor to Day Seven's business management and administrative tasks, Vare's comprehensive business knowledge and background adds to each and every one of the cutting edge services and programs Day Seven offers. 

  • Information Technology

  • Reiki Practitioner

  • Yoga 

  • Physical Training 

 

Vice President

Meshell Tashi James

Meshell James has been a catalyst and walking example of dedication to wellness through the pursuit of attaining inner peace and balance. Meshell maintains an insatiable desire to give back to the community and the world at large helping each individual she reaches understand and fully accept the multitude of blessings ithrough life's experiences. 

Meshell is a walking ray of sunshine to each of the clients she assists and to all of her friends and family. Although Meshell has not been given the easy hand on the wheel of fate in life, Meshell has taken a turn of destiny into her own hands and as a result she has created programs that help each of her clients manifest the life of their dreams by modeling and providing strategies to maintain faith based practices thus turning that faith into real life tangible results.

  • Reiki Practitioner

  • Yoga

  • Herbalist

  • Doula

  • Access Bars Therapy Practitioner (Trauma Relief)

  • Therapy

  • Coach

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